#TBT: Microwave Mindset vs Crockpot Course of Action

Admittedly we like to hurry things along, especially when it comes to getting fit, am I right?  Why can’t I be healthy and fit already, dang it?  LOL… Well – I have been feeling much of that impatience with summer approaching from several of the conversations I”m having with women lately, and so it remindedContinue reading “#TBT: Microwave Mindset vs Crockpot Course of Action”

Live! Mama Chats: Make Your Mark – In The Home “A Legacy Marked By His Presence”

#MakeYourMark LIVE devo series : In The Home Hey, mamas! We continue our mama chat & prayer today with “A Legacy Marked By His Presence” and think about how we can invite His presence into our children’s lives. Let’s chat & pray!

Deep Down a Bit Hopeless [until suddenly] & An Invitation to The Coach Life: And Inside Look exclusive event

What could an extra $100.. $300.. $1200 a month do for you? What if you could make that multiply and watch your annual income become your new monthly income? What if you could do that, all the while working out at home, eating healthy(ier) (better for you, anyway, right)?, and sharing your normal, everyday experiences with other mamas,Continue reading “Deep Down a Bit Hopeless [until suddenly] & An Invitation to The Coach Life: And Inside Look exclusive event”

Back2School + Back2YOU!

With the kids going back to school, it’s time to get back to YOU! I don’t know about you, but summer time always throws my personal “me time” off – or completely out the window some days!  And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, …Continue reading “Back2School + Back2YOU!”

But, I don’t FEEL like it!

WITHOUT A PLAN, we can eat, live, spend money, and workout according to our EMOTIONS each day. I don’t know about you, but that leaves even my best intentions more  vulnerable to circumstances and uncontrollable variables. How many times have you heard or thought to yourself, “But, I don’t FEEL LIKE it,” before deciding whetherContinue reading “But, I don’t FEEL like it!”

#THROWBACK THURSDAY –> TRUE STORY <<–

What you see now is truly a transformation – from the inside out! THE WAY I WAS – I was an insecure, cover-me-up and don’t notice me in the corner of the room type of girl, just let me blend in. I was uncomfortable in my clothes, as well as in my bathing suit. Every summerContinue reading “#THROWBACK THURSDAY –> TRUE STORY <<–”

CREATING A STANDARD – Life FIT & Ballance

“WHAT’S YOUR RELATIONSHIP WITH PRACTICE?!” “YOU HAVE TO CREATE A STANDARD!!” Wow! When I saw this 10 minute video message, realizing that YES, it is applicable everywhere in life, but it is ESPECIALLY applicable in our business and service to others as Beachbody Coaches, it really served as a fire to present this opportunity toContinue reading “CREATING A STANDARD – Life FIT & Ballance”

P90 X3 Day Four The Challenge

WHAT IS YOUR WHY? So, here’s the deal: it doesn’t matter so much of how you finish (imo), than it does WHY you are pushing yourself to finish in the first place. We often hear and push ourselves to “finish strong,” (that’s what we say).. ..But if I don’t know WHY I WANT to finishContinue reading “P90 X3 Day Four The Challenge”