It’s the month of LOVE! 💕 There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month! NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT formatContinue reading “Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.”
Tag Archives: motivation
Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!
Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I’ll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a completeContinue reading “Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!”
Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!
Hey, y’all! How’s your week been treating you? Have you been showing up and glowing up all month long with me? Let’s keep glowing together, then. This weekend on the blog and on social, I’m talking about Feeling your Feelings, foods for glowy skin + healthy dose of energy, my booty day workout, a StretchyContinue reading “Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!”
#TBT: Microwave Mindset vs Crockpot Course of Action
Admittedly we like to hurry things along, especially when it comes to getting fit, am I right? Why can’t I be healthy and fit already, dang it? LOL… Well – I have been feeling much of that impatience with summer approaching from several of the conversations I”m having with women lately, and so it remindedContinue reading “#TBT: Microwave Mindset vs Crockpot Course of Action”
Live! Mama Chats: Make Your Mark – In The Home “A Legacy Marked By His Presence”
#MakeYourMark LIVE devo series : In The Home Hey, mamas! We continue our mama chat & prayer today with “A Legacy Marked By His Presence” and think about how we can invite His presence into our children’s lives. Let’s chat & pray!
Deep Down a Bit Hopeless [until suddenly] & An Invitation to The Coach Life: And Inside Look exclusive event
What could an extra $100.. $300.. $1200 a month do for you? What if you could make that multiply and watch your annual income become your new monthly income? What if you could do that, all the while working out at home, eating healthy(ier) (better for you, anyway, right)?, and sharing your normal, everyday experiences with other mamas,Continue reading “Deep Down a Bit Hopeless [until suddenly] & An Invitation to The Coach Life: And Inside Look exclusive event”
Back2School + Back2YOU!
With the kids going back to school, it’s time to get back to YOU! I don’t know about you, but summer time always throws my personal “me time” off – or completely out the window some days! And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, …Continue reading “Back2School + Back2YOU!”
But, I don’t FEEL like it!
WITHOUT A PLAN, we can eat, live, spend money, and workout according to our EMOTIONS each day. I don’t know about you, but that leaves even my best intentions more vulnerable to circumstances and uncontrollable variables. How many times have you heard or thought to yourself, “But, I don’t FEEL LIKE it,” before deciding whetherContinue reading “But, I don’t FEEL like it!”
#THROWBACK THURSDAY –> TRUE STORY <<–
What you see now is truly a transformation – from the inside out! THE WAY I WAS – I was an insecure, cover-me-up and don’t notice me in the corner of the room type of girl, just let me blend in. I was uncomfortable in my clothes, as well as in my bathing suit. Every summerContinue reading “#THROWBACK THURSDAY –> TRUE STORY <<–”
CREATING A STANDARD – Life FIT & Ballance
“WHAT’S YOUR RELATIONSHIP WITH PRACTICE?!” “YOU HAVE TO CREATE A STANDARD!!” Wow! When I saw this 10 minute video message, realizing that YES, it is applicable everywhere in life, but it is ESPECIALLY applicable in our business and service to others as Beachbody Coaches, it really served as a fire to present this opportunity toContinue reading “CREATING A STANDARD – Life FIT & Ballance”