Life Fit Weekly: This week's Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program LAUNCHES TUESDAY!
Category: fitspiration
Summer Tomato Salad & Creamy Raspberry Vinaigrette Dressing (Recipes)
Check out this delish Summer Tomato Salad; if you can’t find daikon radish in your grocery store, swap in regular radish or watermelon radish.
Life Fit News: This week’s Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program Coming Soon
I just love this quote from Winston Churchill about trying new things… “A pessimist sees the difficulty in every opportunity; an optimist sees the opportunity in every difficulty.” It’s crazy to think of how different life is (and might be forever) after this global health crisis.. We’ve all been forced into completely new reality. I think… Continue reading Life Fit News: This week’s Family Dinners, Meal Plan Tip, Faith for Life Fit Talk, Free Virtual Workout Classes, New Muscle Burns Fat Program Coming Soon
Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List
Can you believe another month has come and gone, *|FNAME|*?June always feels like the real start of summer and we're ready for fun tropical beverages, campfires with smores, and days in the sunshine with summer fruit and our families.What is your favorite part of summer?It’s often easier for us to fall off track with our… Continue reading Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List
3 steps I took to overcome Binge Eating
Every time I open up and get raw and real about my #bingeeating past, I receive so many Private messages from women who have lived or are living that same reality… and most every time the same fears pop up - the fear that you’re not strong enough to overcome it , and the fear… Continue reading 3 steps I took to overcome Binge Eating
2 tips to get your Daily veggies But Still enjoy the foods you love
2 simple tips ANYBODY can do to get all their daily nutrition in and still enjoy the foods they love ! Every weekend, my family and I eat at a restaurant at least once. This is usually when I’m all about grabbing a big burger and sweet potato fries with jalapeño ketchup, or chowing down… Continue reading 2 tips to get your Daily veggies But Still enjoy the foods you love
Free Barre Blend Sample Workout
https://youtu.be/l9sxFmyMJ50 Barre Blend is a new low-impact, high-intensity, and high-energy workout program. It comes from our very own barre expert, professional dancer, and 3 Week Yoga Retreat co-creator Elise Joan. Click the video above and try out the Free Barre Blend Sample workout! If you love it like I do, keep reading! I’ve often had a fleeting… Continue reading Free Barre Blend Sample Workout
A Heart Shift: Shining Light on the Lies Fear Speaks
And whatever you do, whether in word or deed, do it all in the name of the Lord Jesus, giving thanks to God the Father through him. Colossians 3:17 NIV. This is one of those scriptures that hit me between the eyes and I felt like a fire in my belly when I started working… Continue reading A Heart Shift: Shining Light on the Lies Fear Speaks
Protected: Choose Your Wellness Pack – MM100 LFN
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Protected: WEEKLY WRAP UP | MEMBER SPOTLIGHT & RECOGNITION, WHAT’S POPULAR THIS WEEK, NEW THINGS COMING & SEPTEMBER 2019 MONTHLY THEME KICKOFF!
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Angel Ballance Fitness 