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certifications, instructors, WARRIOR Rhythm, WARRIOR Strength

WARRIORS, Get Certified from Home!

One of the silver linings during the pandemic was figuring out how to deliver (and receive) high-level, super professional, incredibly engaging certifications.  As Master Trainer for WARRIOR Strength and WARRIOR Rhythm, I am bringing both WARRIOR formats to your home !!!  These trainings are taking place in June. No travel time, fuss, or expense. Same phenomenal… Continue reading WARRIORS, Get Certified from Home!

fitspiration

MAY 2022 wellness club enrollment open

How can you make every day count? How can you have a bigger impact and be content when you go to sleep every night? You’re invited to “Make Your Mark” - a 4-week challenge to feel more active, accomplished, and aligned each day. “But, I already have such a busy day! You’re really going to… Continue reading MAY 2022 wellness club enrollment open

recipes

{Recipes} Life Fit Foods: Pizza Bites, Chicken Dumplings, Caramelized Veggies

Hey, fit friends! This Friday I’m sharing 3 recipes from my wellness club vault with you! Enjoy 😉 This recipe is a small bite with a big punch your whole family is going to love! Welcome to the virtual recipe library, Lunch Box Pizza Bites. Yes, just like those bites you love with a healthier… Continue reading {Recipes} Life Fit Foods: Pizza Bites, Chicken Dumplings, Caramelized Veggies

certifications, instructors, WARRIOR Rhythm, WARRIOR Strength

Get Certified with Angel: New 2022 WARRIOR Instructor Certification Training Events on the calendar!

2022 WARRIOR Instructor Certification events🏹💪🏼⬇️ (online and in person) with Master Trainer Angel Ballance. Bring something fresh to your gym members! Gym owners & Group X Directors: email angel@angelballance.com to book a LIVE event at your gym or studio in North DALLAS TEXAS area and surrounding cities /states . I will consider traveling to you… Continue reading Get Certified with Angel: New 2022 WARRIOR Instructor Certification Training Events on the calendar!

challenge, faith for fitness, home workouts, instructors, life fit studios, LIVE CLASSES, local classes, motivation, recipes, virtual classes

Living Life Fit with Angel Ballance (Week of Feb 21-27)

You’re invited to my “Every Body Move Now” March Fit Club Do you need more movement in your days? Do you want to prioritize your fitness and nutrition, but don’t know where to start? Welcome to “Every Body, Move Now”, a 4-week, virtual community full of movement, music, and making sure you’re celebrating your amazing… Continue reading Living Life Fit with Angel Ballance (Week of Feb 21-27)

challenge, faith for fitness, home workouts, instructors, life fit studios, LIVE CLASSES, local classes, motivation, recipes, virtual classes

Living Life Fit with Angel Ballance (Week of Feb 14-20)

Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual classes lifefitstudios.com Faith for Life Fit Can you relate?.Legit how I lived. Every day. Everywhere. Eyeing sweets in public, then binge… Continue reading Living Life Fit with Angel Ballance (Week of Feb 14-20)

challenge, faith for fitness, home workouts, instructors, life fit studios, LIVE CLASSES, local classes, motivation, recipes, virtual classes

Living Life Fit with Angel Ballance (Week of Feb 7-13)

Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual classes lifefitstudios.com FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Will you be my Galentine? 💕 Hey, Fit Friends!! real quick… Continue reading Living Life Fit with Angel Ballance (Week of Feb 7-13)

challenge, faith for fitness, home workouts, instructors, life fit studios, LIVE CLASSES, local classes, motivation, recipes, virtual classes

Living Life Fit with Angel Ballance (Week of Jan 31)

Workout with Me! Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual lifefitstudios.com FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Faith for Life Fit: The Emotional Eating Rollercoaster 🎢 I still remember that moment gripping the steering wheel thru tears as I listened to a Lysa Terkeurst… Continue reading Living Life Fit with Angel Ballance (Week of Jan 31)

fitspiration

Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)

Faith for Life Fit I think sometimes (most often times) we desperately are looking for a quick, clear cut yes or no from God in a rushed “need it now” panic, but when things are good and we don’t have that same urgency, reconnecting can seem so hard… answers seem to come so delayed, not… Continue reading Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)

faith for fitness, LIVE CLASSES, local classes

Cues in my Class + This week’s line up + When will I see results?

One thing I am super passionate about when I teach is to always remind you about form. This is so great to make sure we get the best results and are working out safely and effectively! Be honest- do you “zone out” and not really listen to the cues I give because it just burns… Continue reading Cues in my Class + This week’s line up + When will I see results?