Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!

Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I’ll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a completeContinue reading “Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!”

Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!

Hey, y’all! How’s your week been treating you? Have you been showing up and glowing up all month long with me? Let’s keep glowing together, then. This weekend on the blog and on social, I’m talking about Feeling your Feelings, foods for glowy skin + healthy dose of energy, my booty day workout, a StretchyContinue reading “Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!”

Living Life Fit with Angel Ballance (Week of Jan 31)

Workout with Me! FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Faith for Life Fit: The Emotional Eating Rollercoaster 🎢 I still remember that moment gripping the steering wheel thru tears as I listened to a Lysa Terkeurst book and recognized my plea to God thru her words: “God, unsettle me.” ✌🏼.Until we give itContinue reading “Living Life Fit with Angel Ballance (Week of Jan 31)”

Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)

Faith for Life Fit I think sometimes (most often times) we desperately are looking for a quick, clear cut yes or no from God in a rushed “need it now” panic, but when things are good and we don’t have that same urgency, reconnecting can seem so hard… answers seem to come so delayed, notContinue reading “Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)”

Monday Motivation + My Classes this Week

I’ve been there too many times to count, so I feel you. I know that fear well and how it creeps in all sly like. Don’t be fooled. Don’t be stopped. Dance in the face of your fear and walk through it like it has no more hold on you… and it won’t. Keep. Going.Continue reading “Monday Motivation + My Classes this Week”