Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.

It’s the month of LOVE! 💕  There is so much to love on the road to creating long-term changes. So, let’s love the journey we’re on to better health and embrace every step this month!  NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT formatContinue reading “Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.”

Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!

You really can have a healthy balance through the busiest time of the year! Whether in my local or online classes (click here for my full class schedule) we are committing to our health even through the holidays, while also enjoying all the merry “moments” – hint hint to our mindfulness piece all week inContinue reading “Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!”

Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!

Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I’ll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a completeContinue reading “Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!”

WARRIORS, Get Certified from Home!

One of the silver linings during the pandemic was figuring out how to deliver (and receive) high-level, super professional, incredibly engaging certifications.  As Master Trainer for WARRIOR Strength and WARRIOR Rhythm, I am bringing both WARRIOR formats to your home !!!  These trainings are taking place in June. No travel time, fuss, or expense. Same phenomenalContinue reading “WARRIORS, Get Certified from Home!”

Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)

Faith for Life Fit I think sometimes (most often times) we desperately are looking for a quick, clear cut yes or no from God in a rushed “need it now” panic, but when things are good and we don’t have that same urgency, reconnecting can seem so hard… answers seem to come so delayed, notContinue reading “Faith, Food, & Fitness: Living Life Fit. (Week of Jan 24)”