meal plan, mom life

How We Plan Meals Every Week

In case ya missed it, on Facebook last month, I shared a quick run down of how Donald and I approach planning meals for the week (yes, every week) before hitting the grocery store and definitely before diving into any recipe sites SO YOU SAVE THE MOOLAH (and your sanity)!  Keep it simple, keep it smart, y'all. 

100 days to brave, devotional, faith, faith for fitness

100 Days to Brave – Day 16 – Believe You Are Never Alone

You are never alone.  Even when you feel alone, you actually aren't.  We can call on our Helper, and He promises He is always NEAR.  

recipes

Healthy Mac & Cheese

As mamas, we are always looking for healthier ways to serve up kid favorites. So, when I discovered a recipe for healthy Macaroni and Cheese, I decided to dress it up a bit and make it something the kids would love AND I would still approve (and enjoy myself)! The result? A bacon topped 3… Continue reading Healthy Mac & Cheese

100 days to brave, devotional, faith for fitness

100 Days to Brave 0 Day 15 – Ask the Hard Questions

Call to me and I will answer you. I’ll tell you marvelous and wondrous things that you could never figure out on your own. - Jeremiah 33:3 MSG "Sometimes we avoid asking God things because we fear what the answer will be." - Annie F Downs, 100 Days to Brave And the rest of those… Continue reading 100 Days to Brave 0 Day 15 – Ask the Hard Questions

100 days to brave, devotional, faith, faith for fitness

100 Days to Brave – Day 14 – God Made You On Purpose

God Made YOU only ONCE.   That's it.  There's only one you and there's not another single soul just like yours.  Think about that!!

recipes, shakeology

10 Pumpkin Shakeology Recipes

It's Fall!!  Sometimes we really want a sweet pumpkin treat, and pairing it together  with Shakeology is not only nutrient dense (helping satisfy our body's cravings in a more fulfilling and meaningful way) but also so delicious!  Check out these scrumptious pumpkin recipes!  (Note:  anywhere you see Pumpkin Spice Shakeology, you are able to substitute Vanilla Shakeology… Continue reading 10 Pumpkin Shakeology Recipes

100 days to brave, devotional

100 Days to Brave – Day 13 – Like What You Like

LIKE WHAT YOU LIKE! What are 5 things you know you like? Food, musicians, fashion, tv shows, hobbies, preachers, restaurants, places to go, furniture, etc..  Drop them below! Here are mine: 1. Roosters in Kitchens 2. Coffee over tea, right?! 3. Chewy Chocolate Chip Cookies (not the crunchy ones) 4. Greys Anatomy and ER 5.… Continue reading 100 Days to Brave – Day 13 – Like What You Like

home workouts, kickboxing, meal plan, MMA, workouts

Find Your Fight – Core De Force Test Group – Meal Plan Week 1

  Core De Force LAUNCH - LIVE Workout Sneak Peek & Meal Plan Week 1:  This weekend Donald and I worked out LIVE along with 800 other coaches EXCITED about the new Core De Force fitness program pre-LAUNCH EVENT at our Dallas Super Sunday Event.  We were kicking, punching, and FINDING OUR FIGHT , shredding our core with this… Continue reading Find Your Fight – Core De Force Test Group – Meal Plan Week 1

fitspiration

100 Days to Brave – Day 12 – Speak Kindly to Yourself

The MEAN GIRL inside us... and what to do for her. Especially when the Jeans don't fit right that morning when you tried them on. 😉 #100DaystoBrave #100DayswithANgel Day 12 - Speak Kindly to Yourself

kids, meal plan, recipes

The Kids Do the Cooking – Fish Tacos

Several of you were really interested in seeing how our little project has been going, so Alara and I thought we'd share Alara's fish taco night 😉 Can I just say... my husband is a genius because this has eliminated so many eye rolls, groans, complaints, and reluctance when it comes to dinner time and… Continue reading The Kids Do the Cooking – Fish Tacos