Workout with Me! Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual lifefitstudios.com FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Faith for Life Fit: The Emotional Eating Rollercoaster 🎢 I still remember that moment gripping the steering wheel thru tears as I listened to a Lysa Terkeurst… Continue reading Living Life Fit with Angel Ballance (Week of Jan 31)
One thing I am super passionate about when I teach is to always remind you about form. This is so great to make sure we get the best results and are working out safely and effectively! Be honest- do you “zone out” and not really listen to the cues I give because it just burns… Continue reading Cues in my Class + This week’s line up + When will I see results?
Catch more reels like this best on Instagram @angelballance I’ve been there too many times to count, so I feel you. I know that fear well and how it creeps in all sly like. Don’t be fooled. Don’t be stopped. Dance in the face of your fear and walk through it like it has no… Continue reading Monday Motivation + My Classes this Week
Hammer Curls and Tabata and Wild Things... OH MY! Plus - don't miss my free POP UP class this week to give the brand new MetKon RX a test drive. MetKon RX is the latest metabolic strength, cardio, & core class I'm teaching - and I'm currently only making it available inside my virtual gym… Continue reading Attend My LOCAL and ONLINE Group Fitness Classes this Week
This week is gonna be so much fun! (Ok, admittedly, it's ALREADY so much fun, because I'm posting this on Wednesday morning and Monday/Tuesday has already happened - forgive me! LOL But I wanted you to know allllll the opportunities you usually get every week to workout with me! Speaking of Tuesday... did you see… Continue reading Attend My Local & Virtual Fitness Classes this Week
Have you ever wondered what it’s like in one of my classes? I’d be happy to give you all the grit and grace this week! Drop into any of my local OR virtual classes! Here’s what I got for you: Virtual Classes All classes listed below are streamed LIVE in my virtual studio and recorded… Continue reading Attend my Local & Virtual Fitness Classes: Week of Jan 4th
MY FAMILY'S DINNER PLANS This week, we're taking a meal that didn't get done last week and reinventing it with the ingredients we still have on hand. We ALSO let the youngest of the bunch pick the recipes for the week! *fun* LOL Okay seriously - she did good. Instead of going with my fit… Continue reading This week’s family dinners, meal planning tip, faith for life fit thoughts // virtual studio classes (June Week 3)
Adding new classes all the time! These classes are good for the month of April 2017. Email coachangelb@gmail.com if you have questions about the class. 😉 Check back often!! PiYO LIVE with Angel: Wednesdays 12:00 Noon / Carrollton / 24 Hour Fitness Thursdays 10:30 AM / West Plano (off of Coit) / Texas Family Fitness Saturdays… Continue reading Angel’s LIVE Class Schedule! April 2017
Angel Ballance Fitness 