Meal Plan Week One – 21 Day Fix and FFF Groups!

Today wasn’t just about the SAINTS game, (yep, I’m a Louisiana mama – Black and Gold forever) – but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Read More Meal Plan Week One – 21 Day Fix and FFF Groups!

I’m hungry. No, wait – Could I really be thirsty? 5 tips for Getting More Water in your day.

Hey!  Did you know?  When our bodies don’t get enough water, the dehydration can be MASKED as hunger?  It’s true! We could very well often be overeating because we are thirsty, and not hungry.   The more water we drink, the more satisfied our bodies feel.  What does that mean for our eating?  Well, it could… Read More I’m hungry. No, wait – Could I really be thirsty? 5 tips for Getting More Water in your day.