You really can have a healthy balance through the busiest time of the year! Whether in my local or online classes (click here for my full class schedule) we are committing to our health even through the holidays, while also enjoying all the merry “moments” – hint hint to our mindfulness piece all week inContinue reading “Living Life Fit with Angel: WARRIOR in Louisiana, Gingerbread Energy Balls, Healthy Happy Travel for Holidays!”
Tag Archives: holidays
Time-saving tips ⏳ for Christmas!
The holidays are BUSY, no doubt about it. Finding extra time to do anything isn’t easy during the holidays! But it is NOT impossible either. The tips in this time-saving pdf are a great first step to helping you out. DOWNLOAD the BEST TIME-SAVING TIPS FROM A FITNESS PRO FOR THE HOLIDAYS HERE (LINK) I’mContinue reading “Time-saving tips ⏳ for Christmas!”
Have you made room for YOUR blessing?
Have you made room for YOUR BLESSING? “If I didnt have to work all day and could stay home like you, I’d eat better and workout all the time and be so healthy! —– #But… I don’t have TIME… so… I have a good enough excuse to stay unhealthy and unhappy !” ❤👉 Do youContinue reading “Have you made room for YOUR blessing?”
How to Get Back on Track after Easter
So, this morning I woke up to a slightly more quiet house than expected since the kids are home for Easter break and have no school today (yay for no snow days this year)! And it suddenly occurred to me that we did an entire Easter weekend without candy and without complaints! I started wonderingContinue reading “How to Get Back on Track after Easter”
25 Days to Fitmas – Advent Calendar Challenge
Hey, y’all! Come check out my 25 days to “FIT-mas” ~ FUN, Fitness & Christmas! Let’s create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <– let’s make that YOU 😘 Join me for myContinue reading “25 Days to Fitmas – Advent Calendar Challenge”
HOLIDAY SALE
IT’S OFFICIALLY THE HOLIDAY SEASON and for those of you who love a good deal, have a New Year’s resolution in mind already, or have fitness friends to shop for… SHOP MY SALE this week and save on these Beachbody programs and products! FOR USA: FOR CANADA: To shop all these deals, click HERE or any ofContinue reading “HOLIDAY SALE”
BUSY MOMS BOOTCAMP *Fall Favorites Edition
Ahhh I LOVE to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans… But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So IContinue reading “BUSY MOMS BOOTCAMP *Fall Favorites Edition “
Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru
Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning. We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can’t remember the name of. LOL {BODY} Although the scale “only crept up 2 lbs”, my under belly bulgeContinue reading “Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru”
My Fave Post-Holiday Superfood Cleanse to Fight Fat (Eating Included) + Heal-thy Belly Bulge!
Join me in my FAVE Post-Holiday Super-Food Cleanse & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they’re facing so many tempting, comfort foods and treats that come with the holidays between Christmas and New Year’s gatherings… and they feel like they’re gaining weight, their belly isContinue reading “My Fave Post-Holiday Superfood Cleanse to Fight Fat (Eating Included) + Heal-thy Belly Bulge!”
Angel Ballance 