I love keeping energy balls on hand for a quick + tasty snack…. and these ginger pumpkin spice energy balls are amazing!
FAQ of the day! Yes, I personally do eat higher fat (((some of you would likely think to call this keto, but there are different version of what people and experts call “keto”… did you realize that? It’s not all the same)))!! _ …I am an advocate of choosing to time the eating of myContinue reading “Q: Angel, Are you You Keto? What supplements do you take, if any?”
there are waaaayyy more fancier versions of this out there, but this mama was in a time crunch today and needed a fix! I needed some protein & a healthy fat to meet my nutritional needs today…. and stat! I needed 1 or 2 portions of protein and 1 healthy fat to make sure IContinue reading “Quick Anytime Healthy Treat ♥”