Hey, y’all! How’s your week been treating you? Have you been showing up and glowing up all month long with me? Let’s keep glowing together, then. This weekend on the blog and on social, I’m talking about Feeling your Feelings, foods for glowy skin + healthy dose of energy, my booty day workout, a StretchyContinue reading “Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!”
Tag Archives: supplements
Q: Angel, Are you You Keto? What supplements do you take, if any?
FAQ of the day! Yes, I personally do eat higher fat (((some of you would likely think to call this keto, but there are different version of what people and experts call “keto”… did you realize that? It’s not all the same)))!! _ …I am an advocate of choosing to time the eating of myContinue reading “Q: Angel, Are you You Keto? What supplements do you take, if any?”
My Daily “For Sure”
I’ve been asked what supplements I take, whether I eat 100% “clean” or paleo, GF or IIFYM, if I take Vitamin E’s, B’s, A’s, probiotics or what… LOL… So, here goes… I drink a shake a day. One Shakeology a day is my “for sure” daily intake. ♡♡♡♡♡ I no longer buy all the extraContinue reading “My Daily “For Sure””