FAQ of the day! Yes, I personally do eat higher fat (((some of you would likely think to call this keto, but there are different version of what people and experts call “keto”… did you realize that? It’s not all the same)))!! _ …I am an advocate of choosing to time the eating of myContinue reading “Q: Angel, Are you You Keto? What supplements do you take, if any?”
Category Archives: shakeology boost
3 Tips for Everyday Energy to Do it All
Q: Angel, How do you have energy for it all??!!Listen up, mamas… in case ya missed it… this is exactly what I do!! I’d love to hear from you! What do you do for the everyday energy to do it all, mama?Would you like to know more about the nutritional supplements I use for everydayContinue reading “3 Tips for Everyday Energy to Do it All”
Is tired the new normal? Natural Energy Boost + Stress Regulator
Inflammation and fatigue have just about become regular buzz words in mom groups lately and with good reason in my opinion simply because they are TWO COMMON problems I see moms dealing with every day. Our immediate knee jerk reaction is usually coffee or the latest fad diet but… what about actually solving the problemContinue reading “Is tired the new normal? Natural Energy Boost + Stress Regulator”
GIVEAWAY + LOVE Countdown to Christmas
It’s a GIVEAWAY! Plus! ♡ The Love Thyself, Love Others ~ Countdown to Christmas Challenge ♡ 21 days of HEALTH – faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & GraciousnessContinue reading “GIVEAWAY + LOVE Countdown to Christmas”