Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!

Hey, y’all! How’s your week been treating you? Have you been showing up and glowing up all month long with me? Let’s keep glowing together, then. This weekend on the blog and on social, I’m talking about Feeling your Feelings, foods for glowy skin + healthy dose of energy, my booty day workout, a StretchyContinue reading “Living Life Fit with Angel: Booty Day, Foods for Energy + Glowing Skin, Feel Your Feelings, and a new stretchy WARRIOR Rhythm Flow!”

#TBT: Microwave Mindset vs Crockpot Course of Action

Admittedly we like to hurry things along, especially when it comes to getting fit, am I right?  Why can’t I be healthy and fit already, dang it?  LOL… Well – I have been feeling much of that impatience with summer approaching from several of the conversations I”m having with women lately, and so it remindedContinue reading “#TBT: Microwave Mindset vs Crockpot Course of Action”

2BMindset: No Food Off Limits

Yes, you read that right!! There are no foods that are off limits on the 2B Mindset. So there’s really no need to binge or gorge or feel deprived, as if you’ll never be seeing those foods again. More to come on that soon! Now, let’s talk about how this program launch is going toContinue reading “2BMindset: No Food Off Limits”