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Author: Angel Ballance
Day 36:Work in Pieces #100DaystoBrave
Did you miss this? No worries, mama! #100DaystoBrave DEVOTIONAL (with a fitness twist, of course), MAMA CHAT ABOUT CATS AND (lack of) SLEEP LOL... OH! and Cinnamon Spice Tea!
Day 35: Multiple Expressions #100DaystoBrave
https://youtu.be/9654-PBMdhU Day 35: #100DaystoBraveMultiple Expressions I've had two full careers. Two very different careers. But my calling has always been the same. - Annie F. Downs With my whole heart I seek you; let me not wander from your commandments! - Psalm 119:10
Gosh, Mama. I promise – I get it.
Gosh, mama. I promise I get it. I promise I've lived days where the mirror in the dressing room made me cry, bought a giant bag of m&ms to drown out the sorrow on the way home, then cut the tags out of my jeans so my husband (and not even my friends) wouldn't know… Continue reading Gosh, Mama. I promise – I get it.
Life Fit Mama News – July 2019
Hey, Mamas! Can you believe that July is HERE?! Summer is in full-swing and I wanted to let you know that I’ve got a brand new support + accountability community starting. In the Sweat Sanity Challenge, we’ll be focused on creating a brand new habit for the month, sharing our usual delicious recipes that won’t… Continue reading Life Fit Mama News – July 2019
I lost 45+lbs and then stopped
I lost 45+lbs to hit my goal dress size ...and I've lost none since💋. I mean, ive maintained my goal dress size happily & gained incredible strength, flexibility... but my focus shifted from weight loss to maintenance and just treating my body well some time ago. For good reasons!! I decided to work even more… Continue reading I lost 45+lbs and then stopped
I was ashamed of my body in photos – everything changed when I did this.
Maybe you saw this pic before but I want to tell you something I didnt tell you before when I first posted it. . I hear alllll the time "I can't afford it right now" and I GET IT mama cuz I've been there... but... what I really had to ask myself when week after… Continue reading I was ashamed of my body in photos – everything changed when I did this.
Lemonade Popsicles & Summer Wellness
A new month is just about here and I am so excited to invite you to join The Summer Wellness Club! In our June support and accountability community, you’ll find wellness tips for staying healthy in body and mind throughout the summer, some tasty (and healthy) summer treats, insights into some of the best seasonal… Continue reading Lemonade Popsicles & Summer Wellness
Deciding Your Day = Creating Your Life
“Mama, why are you aways so dancey and energetic?” . That’s a legit thing in my house 🤣…. Especially my 10 yr old when she's in her quiet mood in the mornings. My kids often will hear me tell them that things like happiness, kindness, and joy are a CHOICE we make - no matter… Continue reading Deciding Your Day = Creating Your Life
The Ultimate Portion Fix
A premium Nutrition Program created by Autumn Calabrese. Whether you are new to the portion control container system or you’ve been using them for a while now, you’re in for a huge treat (oh and you can totally have treats on this plan!). We take the Portion Fix to whole new level including getting the… Continue reading The Ultimate Portion Fix
Angel Ballance Fitness 