Workout with Me! Check out all my classes this week and comment below when Iโll see you ๐. Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual classes lifefitstudios.com Faith for Life Fit Can you relate?.Legit how I lived. Every day. Everywhere. Eyeing sweets in public, then binge… Continue reading Living Life Fit with Angel Ballance (Week of Feb 14-20)
Category: faith for fitness
Living Life Fit with Angel Ballance (Week of Feb 7-13)
Workout with Me! Check out all my classes this week and comment below when Iโll see you ๐. Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual classes lifefitstudios.com FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Will you be my Galentine? ๐ Hey, Fit Friends!! real quick… Continue reading Living Life Fit with Angel Ballance (Week of Feb 7-13)
Living Life Fit with Angel Ballance (Week of Jan 31)
Workout with Me! Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual lifefitstudios.com FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Faith for Life Fit: The Emotional Eating Rollercoaster ๐ข I still remember that moment gripping the steering wheel thru tears as I listened to a Lysa Terkeurst… Continue reading Living Life Fit with Angel Ballance (Week of Jan 31)
Cues in my Class + This weekโs line up + When will I see results?
One thing I am super passionate about when I teach is to always remind you about form. This is so great to make sure we get the best results and are working out safely and effectively! Be honest- do you โzone outโ and not really listen to the cues I give because it just burns… Continue reading Cues in my Class + This weekโs line up + When will I see results?
Overwhelmed?
I think itโs safe to say that 2020 was one for the books. For so many of us, we faced feelings of anxiety or overwhelmโฆ and those didnโt just disappear with the drop of the ball on Dec 31st. So, today, Iโve got some wellness tips for facing those feelings. โจ ๐ช๐๐๐๐๐ ๐ ๐๐๐๐ when… Continue reading Overwhelmed?
A Gratitude Heart-Check
No matter where you lead me, Lord, may my response always be, "Not my will, but may YOUR will be accomplished in all I do." Mamasโฆ we are realizing that focusing on what we do not have only causes us to perpetuate never having it. When we consistently voice our complaints body, our appetite, or… Continue reading A Gratitude Heart-Check
Faith for Life Fit: What does Food Freedom mean?
What does food freedom mean? #FaithforLifeFit Let's Chat !
Food Cravings & Faith: What do they have to do with each other?
Food Cravings & Faith - What do they have to do with each other? Let's talk about it! Grab something warm to sip on, maybe your bible app, and let's chat!
Running to my Creator, instead of to the Cookies
A lot of people are surprised when they first learn this about meโฆ. ๐ ๐ต๐ฎ๐๐ฒ ๐ฎ ๐ต๐ถ๐๐๐ผ๐ฟ๐ ๐ผ๐ณ ๐๐๐ฟ๐ฒ๐๐ ๐ฒ๐ฎ๐๐ถ๐ป๐ด ๐ถ๐ป ๐๐ฒ๐ฐ๐ฟ๐ฒ๐. Likeโฆ a moment of panic or fear would hit me, and ๐๐ ๐๐๐๐๐๐๐๐ ๐๐๐๐๐ ๐๐ ๐๐ ๐๐๐ ๐ in the bathroom or somewhere while stuffing chocolate anything in abundance into my mouth and focus… Continue reading Running to my Creator, instead of to the Cookies
Faith for Life Fit: Fruit of the Spirit
We can start off strong JUST focusing on workouts and food... but when real life hits, we get thrown hard , realize weโve not built up the INNER muscle for less than perfect times and circumstances. So what do we do?
Angel Ballance Fitness 