I think it’s safe to say that 2020 was one for the books. For so many of us, we faced feelings of anxiety or overwhelm… and those didn’t just disappear with the drop of the ball on Dec 31st. So, today, I’ve got some wellness tips for facing those feelings. ✨ 𝑪𝒓𝒆𝒂𝒕𝒆 𝒂 𝒑𝒍𝒂𝒏 when… Continue reading Overwhelmed?
Mamas, do you struggle to keep a "rest day" or make quiet time for yourself?? Today we're talking and praying about the importance of BEING STILL and creating alone time with God. Make Your Mark: At Home - Be Still , Live Chat & Devo #pinkimpact #makeyourmark #mamatime #Motivation Every Monday at Facebook.com/angelballance join me for a mama… Continue reading Live! Mama Chats | Make Your Mark – At Home “Be Still”
"Hey, y'all" ❤☕ can I just say? • • It is AMAZING to me lately to realize how much we mamas PUSH and HUSTLE in such a short 2 hour time span every school morning to get these kids up, on their feet, fed well, hydrated, groomed, covered, packed for the day, and sent out into the… Continue reading Self-Care is Not Selfish
Day 0: #LifeFitVlog (Click play & Turn Up the volume) VIDEO (will open YouTube): https://youtu.be/3bxJSPLX71k Today marks day 0... tomorrow, another start. Another day 1. How many day ones can a person have, anyway? As many as a lifetime allows. See, I believe that God wants us to live in complete health & fitness... but… Continue reading Day 0 #LifeFitVlog
The snow is long gone, now, and it's time to shed the sweat pants, the heavy coats, the cover-ups... and we may start to also want to shed a few unhealthy thoughts about our health habits and body image with them! Ugh... ever catch yourself meditating on things NOT so gracious in regards to your… Continue reading Time to Shed OFF and FILL Up.
Angel Ballance Fitness 