Tag Archives: challenge

#THROWBACK THURSDAY –> TRUE STORY <<–

What you see now is truly a transformation – from the inside out! THE WAY I WAS – I was an insecure, cover-me-up and don’t notice me in the corner of the room type of girl, just let me blend in. I was uncomfortable in my clothes, as well as in my bathing suit. Every summerContinue reading “#THROWBACK THURSDAY –> TRUE STORY <<–”

I’m hungry. No, wait – Could I really be thirsty? 5 tips for Getting More Water in your day.

Hey!  Did you know?  When our bodies don’t get enough water, the dehydration can be MASKED as hunger?  It’s true! We could very well often be overeating because we are thirsty, and not hungry.   The more water we drink, the more satisfied our bodies feel.  What does that mean for our eating?  Well, it couldContinue reading “I’m hungry. No, wait – Could I really be thirsty? 5 tips for Getting More Water in your day.”

CREATING A STANDARD – Life FIT & Ballance

“WHAT’S YOUR RELATIONSHIP WITH PRACTICE?!” “YOU HAVE TO CREATE A STANDARD!!” Wow! When I saw this 10 minute video message, realizing that YES, it is applicable everywhere in life, but it is ESPECIALLY applicable in our business and service to others as Beachbody Coaches, it really served as a fire to present this opportunity toContinue reading “CREATING A STANDARD – Life FIT & Ballance”

I’m SO OVER Perfect Timing…

JUST GOT BACK from Aidan’s game and now I’m knocking out some #laundry before hittin’ my #workout. THIS IS A REMINDER that my challenge group is open to you – if you’re ready.  Have you always wanted to do a program like this?  I’ve #finally decided it is my time- #nomoreexcuses #nomoreprocrastinating ;). CLICK HERE:Continue reading “I’m SO OVER Perfect Timing…”

P90 X3 Day Four The Challenge

WHAT IS YOUR WHY? So, here’s the deal: it doesn’t matter so much of how you finish (imo), than it does WHY you are pushing yourself to finish in the first place. We often hear and push ourselves to “finish strong,” (that’s what we say).. ..But if I don’t know WHY I WANT to finishContinue reading “P90 X3 Day Four The Challenge”