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Garlic Avocado Dressing

Avo lovers, this will be one to keep in your recipe files for tasty homemade salad dressings. This creamy salad dressing has a fresh zing from lemon juice and garlic but the flavor of rich avocado. It's a healthier fat without the added sugars of most store-bought salad dressings, and it's versatile enough to try on not only… Continue reading Garlic Avocado Dressing

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HEATWAVE:  All-New Faith for Fitness Challenge!

​(HEATWAVE defined - a prolonged period of abnormally hot and unusually humid weather; an extensive slow-moving air mass at a relatively high temperature ) It may feel like a HEATWAVE has hit your life & threatened to take you out of the fight for YOUR pursuit of health & fitness...  like it's a fight to… Continue reading HEATWAVE:  All-New Faith for Fitness Challenge!

clean eating, eating, habits, meal plan, nutrition, portion control, recipes, shakeology, tips

Quick Anytime Healthy Treat ♥

​there are waaaayyy more fancier versions of this out there, but this mama was in a time crunch today and needed a fix! I needed some protein & a healthy fat to meet my nutritional needs today.... and stat!  I needed 1 or 2 portions of protein and 1 healthy fat to make sure I… Continue reading Quick Anytime Healthy Treat ♥

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Giveaway June 29th only!

JUST the giveaway details for ya!! Ends tonight at 10PM CST so go for it --- quick!! -------------------------------- Have you seen my LIVE ‪#‎Giveaway‬ video yet?? As I was holding up some of the gifts I thought of several of our friends who have reached out - Are you one of them??. Did you see… Continue reading Giveaway June 29th only!

clean eating, eating, habits, meal plan, meal prep, portion control, shakeology

Chocolate Energy Bites 

This weekend during the Tony Robbins event we had some CRAZY scheduling and activities, to say the least.  From Thursday to Monday, we were operating on oftentimes 3 -4 hours of sleep, and the only way we were powering through was sheer will power and delight over everything we were enthusiastically receiving during the event. … Continue reading Chocolate Energy Bites 

angel, clean eating, eating, nutrition, shakeology, tips

8 Tips for Healing Hoarseness Naturally

This weekend I had the absolute privilege of immersing myself in the intense environment of a seminar type event (that feels more like a rock concert at times) known as Unleash The Power Within, by Tony Robbins.  The experience was INCREDIBLE... and one I believe truly has caused a mega change in my inner life… Continue reading 8 Tips for Healing Hoarseness Naturally

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Faith for Fitness

  "Even the smallest drop of God’s strength is more than enough to cover our frailties, our shortcomings, the places where we deem ourselves weak." Lysa TerKeurst | #MadeToCrave Ever caught yourself pleading with God to just SHOW YOU and GIVE YOU THE STRENGTH (power) needed to really get somewhere with your health and fitness… Continue reading Faith for Fitness

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Summer READY? Enjoy the Summer Life AND Slimdown FOR GOOD!

So.... Guys and Gals...  Have you  picked out your swimsuits and sunny weather favorites for this summer, yet?  Got a cruise or special trip coming up?  Each change of the seasons, Donald and I go through clothes with the kids and stow away winter clothes, donate clothes too small, and pull out the summer clothes from the… Continue reading Summer READY? Enjoy the Summer Life AND Slimdown FOR GOOD!

challenge, fitspiration, my story, weightloss, workouts

Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE

Hey, there!  I feel like it has been a minute since I introduced myself and said what I'm about, and I also thought now is a great time to invite you all into my personal intentions for the year.  So, Hi!  My name is Angel Ballance, creator/founder of this blog space and a team of… Continue reading Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE

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Deep Down a Bit Hopeless [until suddenly] & An Invitation to The Coach Life: And Inside Look exclusive event

What could an extra $100.. $300.. $1200 a month do for you? What if you could make that multiply and watch your annual income become your new monthly income? What if you could do that, all the while working out at home, eating healthy(ier) (better for you, anyway, right)?, and sharing your normal, everyday experiences with other mamas,… Continue reading Deep Down a Bit Hopeless [until suddenly] & An Invitation to The Coach Life: And Inside Look exclusive event