habits, motivation, portion control, shakeology, success, weightloss, workouts

Back2School + Back2YOU!

With the kids going back to school, it's time to get back to YOU! I don't know about you, but summer time always throws my personal "me time" off - or completely out the window some days!  And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, ...… Continue reading Back2School + Back2YOU!

clean eating, ondemand, portion control, recipes, shakeology, weightloss

21 DAY FIX MEAL PREP – How this girl does it!

What does 5 days worth of meal prep on 21 Day Fix look like (with grocery list included)?  { Recently  posted in the Beachbodyblog and featured on 21 Day Fix fb page} When I saw this grocery list, I knew I had to share it with y'all!  Amanda, on her blog Running Wild and also… Continue reading 21 DAY FIX MEAL PREP – How this girl does it!

clean eating, portion control, recipes

Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

Cashew N Oat Hotcakes Makes 10 servings, 2 hotcakes each Sunday morning pancakes - who doesn't love them?  Since we have lived in our new home, my husband and I will often wake lazily on weekend mornings and take the time to whip up some fluffy pancakes.  Honestly, the hubby has gotten better and more… Continue reading Cashew N Oat Hotcakes – Recipe & Meal Prepping Tip for Fixers

my transformation, weightloss

21 Day Fix / 21 Day Fix EXTREME

Hold On to your Hats, Y'all, cause I'm going EXTREME this month! As of TODAY I can say that I have officially lost over 30 pounds and at least 3 dress sizes since starting with Beachbody & Shakeology in July 2014, and while my journey began with PiYo, 21 Day Fix was definitely a part of it!  21… Continue reading 21 Day Fix / 21 Day Fix EXTREME