🔥 Let’s Get Stronger Together—In Person or Online! 🔥 This week is PACKED with opportunities to train with me—whether you’re local or ready to level up from home! 💪 ✨ NEW! WARRIOR Live Online Classes are launching—no gym required, just YOU showing up and putting in the work! ✨ Last chance for anniversary specials at… Continue reading Living Life Fit: My Classes this week – plus – Faith to Keep Showing Up when everything feels Hard.
Happy April & Happy Easter to you! It feels like an it’s been forever since my last post, right? Between filling my educational cup, planning a holiday weekend, and Uber Momming my nearly grown kids around for their busy schedules , time just keeps ticking by and some things become a blur, ya know?. AND… Continue reading Hacks To Create More Hype⚡️ + Which is king- Calories or Hormones? 🧠💪🏻 + WARRIOR Events in April/May/June 🏹 + My classes this week and more!! 📆
October 2023 theme: Falling Into Mindfulness: The holidays and winter time are upon us and it’s the perfect time to become more aware of what you’re doing instead of just doing things on autopilot or because “that's how it’s always been done.” All month long, we’re focusing on mindful eating, mindful mornings, being mindful of… Continue reading Living Life Fit with Angel: Falling Into Mindfulness
CLASS CALENDAR Whether you're joining me online or at Texas Family Fitness or maybe a little of BOTH, here's a glance at my full class calendar this week! Grab ALL the details here: angelballance.com/liveclasses LIVING LIFE FIT It’s the last month of summer, mama. Has this busy and unpredictable season left you feeling a bit… Continue reading Living Life Fit with Angel (week of July 31) – End the summer in full focus ✨ Blueberry Peach Salad 🥗 WARRIOR Strength Save the Date
It’s the month of LOVE! 💕 There is so much to love on the road to creating long-term changes. So, let’s love the journey we're on to better health and embrace every step this month! NEW Kickboxing HIIT Class WEEKEND WARRIORS !!! Thanks to everyone for welcoming even more of our brand new kickboxing/HIIT format… Continue reading Living Life Fit with Angel: Start Without Motivation, Strawberries & Cream Oats, NEW Kickboxing / HIIT Group X class, Sharing Your Fit Journey, Instructor Certifications in Dallas TX.
“Come as You Are” 🏹 🧘🏻♀️ Meet me on the mat! Virtual & In Person classes click here Oh hey, it’s Monday! 😊 Are you ready for another week because I’ve got a good one for you! Highlights from Classes Last Week In case you missed it - We welcomed back Sid from India on… Continue reading Living Life Fit with Angel (Week of August 8): Feel the Fear + Do It Anyway, Meal Prep Tips, Go Beyond SMART Goals, Meet the WARRIORS at SCW Dallas, and Welcome Back Sid!
Workout with me: Class Calendar Aug 1-6 Screenshot my class calendars for both online and in person classes by clicking here! Note: I'll be presenting for WARRIOR in the last weekend of August, so make sure you check my updates at the bottom of my LIVE CLASSES calendar page here each week for a complete… Continue reading Living Life Fit with Angel: 3 Signs It’s Time to Change Your Workout Routine, “ALL OUT” August Focus, My Classes this Week, WARRIORS at IDEA and SCW DALLAS MANIA!
You’re invited to my “Every Body Move Now” March Fit Club Do you need more movement in your days? Do you want to prioritize your fitness and nutrition, but don’t know where to start? Welcome to “Every Body, Move Now”, a 4-week, virtual community full of movement, music, and making sure you’re celebrating your amazing… Continue reading Living Life Fit with Angel Ballance (Week of Feb 21-27)
Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual classes lifefitstudios.com Faith for Life Fit Can you relate?.Legit how I lived. Every day. Everywhere. Eyeing sweets in public, then binge… Continue reading Living Life Fit with Angel Ballance (Week of Feb 14-20)
Workout with Me! Check out all my classes this week and comment below when I’ll see you 😊. Free guest passes available at TEXASfamilyfitness.com for local classes, Thursday 10am https://www.groupfitnesslive.com/angelballance , all other virtual classes lifefitstudios.com FREE VIRTUAL CLASS this week!!! Register free: Linktr.ee/lifefitstudios Will you be my Galentine? 💕 Hey, Fit Friends!! real quick… Continue reading Living Life Fit with Angel Ballance (Week of Feb 7-13)
Angel Ballance Fitness 