christmas, emotional eating, faith for life fit, fitspiration, food, habits, holidays, local classes, recipes, virtual classes, workouts

Living Life Fit with Angel December is Here: Tis the Season for Cauliflower Potato Soup, Enjoy Eating Health-fully for the Holidays (& for Life)

β€œWelcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless.”— Terri Guillemets We made it to December and finally have cooler temps in Texas - not yet wintery feeling but still feels good! That alone is cause for celebration. πŸ˜† Seriously though, this is the time of year for… Continue reading Living Life Fit with Angel December is Here: Tis the Season for Cauliflower Potato Soup, Enjoy Eating Health-fully for the Holidays (& for Life)

christmas, holidays, mom life

Time-saving tips ⏳ for Christmas!

The holidays are BUSY, no doubt about it. Finding extra time to do anything isn’t easy during the holidays! But it is NOT impossible either. The tips in this time-saving pdf are a great first step to helping you out.  DOWNLOAD the BEST TIME-SAVING TIPS FROM A FITNESS PRO FOR THE HOLIDAYS HERE (LINK) I’m… Continue reading Time-saving tips ⏳ for Christmas!

challenge, christmas, fitspiration, habits, holidays, home workouts, motivation, my story, my transformation, new year, nutrition, ondemand, shakeology, success, Uncategorized

Have you made room for YOUR blessing?

Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" β€πŸ‘‰ Do you… Continue reading Have you made room for YOUR blessing?

christmas, habits, holidays, home workouts, new year, ondemand, thanksgiving, workouts

25 Days to Fitmas – Advent Calendar Challenge

Hey, y'all! Come check out my 25 days to "FIT-mas" ~ FUN, Fitness & Christmas! Let's create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <-- let's make that YOU 😘 Join me for my… Continue reading 25 Days to Fitmas – Advent Calendar Challenge