How many days a week are you grabbing a snack package or protein bar out of the pantry on your way out the door, just to help tie you over or keep you fueled on the go? Been there!! Tell me... What kind of bar are you usually reaching for? I can think of 4… Continue reading Introducing BEACHBAR Snack Bars!
Friday Night Fit Dinner (that Donald probably won't eat)! Lol. Just hangin' out this friday night and whipped up a quick and easy dinner that keeps us both on our goals! Join me for more Fit tips and dinner ideas on my Angel Ballance Life Fit Mama Facebook Page!
I discovered this awesomely scrumptious (and a little sweet) snack recipe when my daughter was choosing her top "wanna try" snacks from her school's 21 day healthy snack challenge. I hope you enjoy it as much as I did! Can’t wait to make it again with berries or apples! I love the idea of our… Continue reading Honey Crunch Canteloupe
CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Continue reading Chicken Parmesan Zucchini Boats
Barbeque is one of those foods we could eat every week and never get bored! (Right along with Mexican)! And sliders are just the most fun and kid-friendly way to serve it up! Try them this weekend? Barbecue Spaghetti Squash Sliders IngredientsParchment paper1 medium spaghetti squash (about 3 lbs.)2 Tbsp. olive oil, divided use¼ tsp.… Continue reading Barbeque Spaghetti Squash Sliders
Hey, y'all! Come check out my 25 days to "FIT-mas" ~ FUN, Fitness & Christmas! Let's create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <-- let's make that YOU 😘 Join me for my… Continue reading 25 Days to Fitmas – Advent Calendar Challenge
The sweetness of butternut squash and corn with the kick of cayenne and comfort of hot soup. I had a huge bag of leftover roasted turkey in the freezer, so I put it to good use for meal prep this week and made a soup in my crockpot. Ingredients: 1 large onion, chopped 6-8 mini… Continue reading Roasted Turkey and Butternut Squash Soup
Start your morning off strong with this high-protein, meaty egg cup recipe with turkey, ham, spinach, and bell peppers. Meat & Greens Egg Cups: Ingredients: Nonstick cooking spray 12 large eggs 4-6 slices cooked deli turkey and/or ham (I used leftover baked ham and roasted turkey breast) Sea salt (or Himalayan salt) and ground black pepper (to taste;… Continue reading Meat & Greens Egg Cups
I ain't gonna lie. They're my weakness - right up there with chewy chocolate chunk cookies or cheesecake. And just because you're doing the 21 Day Fix or just eating cleaner, healthier... doesn't mean your treat time has to be a huge cheat, too! Make these peanut butter cups at home, and let their natural… Continue reading Peanut Butter Cup #fatbombs
These blueberry muffins taste—and smell— incredible. One whiff of them fresh from the oven and you won’t be able to wait until they hit your plate! Total Time: 24 min. Prep Time: 10 min. Cooking Time: 14 min. Yield: 15 servings, 1 muffin each Ingredients: Nonstick cooking spray (optional) 1 cup whole wheat flour ¾… Continue reading Blueberry Maple Muffins
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