CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepperContinue reading “Chicken Parmesan Zucchini Boats”
Category Archives: meal plan
Get Your Greens In – Salad a Day Challenge
The one thing I get told alllll the time is how my salads and smoothie bowls always look “so good” LOL… Donald and I are in the midst of our 10 day trip where cajun & comfort food runs galore and I will be greens-challenged for sure! If I hosted it… would y’all join meContinue reading “Get Your Greens In – Salad a Day Challenge”
Introducing… Life Fit Friday Faves!
FREE fit tips, meal plans, picks, recipes, faith, motivation, & health hacks delivered to your inbox every other Friday You made it! Being part of The Living Life Fit’s inner circle means that you’ll be the first to hear about our best, our favorites, our real life insights into getting fit and staying fit, not to mentionContinue reading “Introducing… Life Fit Friday Faves!”
Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶
Most everyone who follows my blog, attends one of my LIVE classes, or joins one of my online challenge groups inevitably asks me how or what I eat in a typical day… and they especially want to know how to make healthier choices for special holidays and social gatherings . 😉 With today being May 5,Continue reading “Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶”
NEVER have time to Meal Plan? Here are my tips for when that happens…
Sometimes LIFE just HAPPENS and we have no time, brain power, ideas, or motivation to plan meals for the week! But then… we remember we made a promise to ourself to eat healthy for us AND our family and we panic! Don’t do that. Do this instead! My 3 step simple method to not planningContinue reading “NEVER have time to Meal Plan? Here are my tips for when that happens…”
Crockpot Beef & Butternut Squash Stew
Busy night ahead? Standing at the stove not an option? 😉 THis is why I LOVE crockpot meals. All the heartiness of a home cooked meal – but it’s cooking without me!! I can pull out the meat to start thawing in the fridge the night before, wake up and toss it all together whileContinue reading “Crockpot Beef & Butternut Squash Stew”
BUSY MOMS BOOTCAMP *Fall Favorites Edition
Ahhh I LOVE to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans… But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So IContinue reading “BUSY MOMS BOOTCAMP *Fall Favorites Edition “
Quick Anytime Healthy Treat ♥
there are waaaayyy more fancier versions of this out there, but this mama was in a time crunch today and needed a fix! I needed some protein & a healthy fat to meet my nutritional needs today…. and stat! I needed 1 or 2 portions of protein and 1 healthy fat to make sure IContinue reading “Quick Anytime Healthy Treat ♥”
Chocolate Energy Bites
This weekend during the Tony Robbins event we had some CRAZY scheduling and activities, to say the least. From Thursday to Monday, we were operating on oftentimes 3 -4 hours of sleep, and the only way we were powering through was sheer will power and delight over everything we were enthusiastically receiving during the event. Continue reading “Chocolate Energy Bites “
Roasted Turkey and Butternut Squash Soup
The sweetness of butternut squash and corn with the kick of cayenne and comfort of hot soup. I had a huge bag of leftover roasted turkey in the freezer, so I put it to good use for meal prep this week and made a soup in my crockpot. Ingredients: 1 large onion, chopped 6-8 miniContinue reading “Roasted Turkey and Butternut Squash Soup”
Angel Ballance 