UPDATE:: BOD ALL ACCESS IS NOW HERE! If you follow me on social media you saw earlier this week that December 27th will be a HUGE game changer for you and your entire family! Team Beachbody launched a brand new option for all customers and coaches called the All-Access Beachbody On Demand Challenge Pack & Membership. I… Continue reading What Is The New “All-Access Pass” Beachbody On Demand Challenge Pack & Membership?
IT'S OFFICIALLY THE HOLIDAY SEASON and for those of you who love a good deal, have a New Year's resolution in mind already, or have fitness friends to shop for... SHOP MY SALE this week and save on these Beachbody programs and products! FOR USA: FOR CANADA: To shop all these deals, click HERE or any of… Continue reading HOLIDAY SALE
One word that I have seen/felt/heard on too many people today - STRESS. This time of year - I get it. This is how I deal and put all that negativity in its place... ♡ 1. Personal growth/development. I listen to a book, pray, read an intriguing article, listen to a podcast, watch a… Continue reading Stress seemed to follow me today.
Its MEAL PLAN MONDAY ! So, every week - somewhere between Sunday and Monday - I'm grab my laptop, eating guides, and Pinterest to look up recipes for me and my family to eat on through the week. This is a huge part of my success in not only getting results but also maintaining results from the fitness programs… Continue reading LifeFit Mama Meal Plan – 22MHC Wk2 – Fall Edition
The other night my kids were begging me for a dessert and I needed to make something QUICK that would help satisfy their sweet tooth but also help ease my conscious as MOM to keep it HEALTHY! So... this is what I did! Here's how to make the sweet Banana "treat" as mentioned in my… Continue reading {Warm & Healthy} Maple Cinnamon Anytime Sweet Treat ~ Fit For Fall
Ahhh I LOVE to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans... But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So I… Continue reading BUSY MOMS BOOTCAMP *Fall Favorites Edition
Hey, there! I feel like it has been a minute since I introduced myself and said what I'm about, and I also thought now is a great time to invite you all into my personal intentions for the year. So, Hi! My name is Angel Ballance, creator/founder of this blog space and a team of… Continue reading Your 24/7 Virtual Coach- FIT, FAITH-FILLED, and FREE
I know, because I've been you. I have spent hours looking up WOD's on Pinterest, staring at fitgirl photos on Instagram, privately promise "Monday, I will.." and you're like "YES! I am so motivated right now - I AM going to do this. Or you watch a workout video, get pumped up and say--- yes!!! This is exactly what I need... let's do this!! Then a few days pass and it is "well... you know, I'm just too busy today and I have way too much going on in my life right now" or "It isn't a good time for my husband/kids for me to change my routine" and then you go about your day doing the things that you do everyday..... Then maybe 3-4 days later decide you are all in again. Does this sound familiar?
Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning. We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can't remember the name of. LOL {BODY} Although the scale "only crept up 2 lbs", my under belly bulge… Continue reading Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru
Two of my favorite workout programs are on SALE through November 2015, including The 21 Day Fix and 21 Day Fix Extreme, Cize and Kickstart options on all 3. Now is the time to save up to $115 for the month of November and get started on your own fitness journey, or crank your workouts up a notch with… Continue reading BEACHBODY SALE #NOVEMBER 2015 | SAVE NOW!
Angel Ballance Fitness 