I admit it: I'm weird. I'm a fitness instructor, at-home fitness coach/mentor, healthy lifestyle motivator & mama - who also talks a lot about your faith walk , God's purpose for your life and that He cares about your body as much as He cares about your soul and spirit - and that what you… Continue reading Are you an aspiring Fit Mama who also loves Jesus? How could the 2 be connected?
Are you the type of person willing to do whatever it takes to accomplish whatever God has called you to do? Sharing with you a rare peek inside just one of the ways I serve my challengers in my online fitness community (watch video for how to join us)! Proverbs 31 woman is a bit… Continue reading A Whatever it Takes Attitude – Proverbs 31 Woman Goals
"Hey, y'all" ❤☕ can I just say? • • It is AMAZING to me lately to realize how much we mamas PUSH and HUSTLE in such a short 2 hour time span every school morning to get these kids up, on their feet, fed well, hydrated, groomed, covered, packed for the day, and sent out into the… Continue reading Self-Care is Not Selfish
Stop fear from stopping you! .What has fear stopped you from doing? What's something that used to hold you back but no more? Anything and everything - drop it below! . P.S. Is there a specific healthy eating or fitness tip you'd like me to share in a future video? Drop it below - I'd love to… Continue reading What’s Stopping You?
Friday night and I'm binging on two things : 1) video team trainings for how to more effectively share my story and 2) lots of greens and superfoods to fill in all the shocking gaping holes in my nutrition today 🙃. Lol. ▪▪ I see all these mamas who can eat nothing but bacon and grease… Continue reading Let’s Binge
Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" ❤👉 Do you… Continue reading Have you made room for YOUR blessing?
Everybody in my corner of Facebook is already #OBSESSED with the upcoming BRAND NEW workout program called 80 Day Obsession - promising to deliver results for every mama wanting a new shapely booty and toned ab section. (I mean... who doesn't, right}? Check out the first test group 29 day results below... and that's just… Continue reading Obsessed Much? Workout + Meal Plan
CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Continue reading Chicken Parmesan Zucchini Boats
TODAY IS THE LAST DAY to get my gift to you - I am closing Early Registration giveaway tonight! So... Is it time for a shift?? register today and get access to my July Challenge group PLUS my giveaway going on now (ends 9PM CST 6/30) My July "Time to Shift" Challenge - what it is & what you… Continue reading Final Day for GIVEAWAY 🛍💌
Hey Life Fit Friends... Here are 3 of my fave clean eats this week! Quick, Easy, and SO Tasty! Coffee Nice Cream Frosty Sunday after church is the perfect time for mama to kick her feet up with a chilled bowl or cup of frozen coffee nice cream goodness! Here is my recipe… Continue reading #LifeFitFridayFaves – Creamy Coffee Ice Cream Frosty, Crisp Apple “Pie” Bowl, Sweet Maple Mustard Dressing
Angel Ballance Fitness 