I know, because I've been you. I have spent hours looking up WOD's on Pinterest, staring at fitgirl photos on Instagram, privately promise "Monday, I will.." and you're like "YES! I am so motivated right now - I AM going to do this. Or you watch a workout video, get pumped up and say--- yes!!! This is exactly what I need... let's do this!! Then a few days pass and it is "well... you know, I'm just too busy today and I have way too much going on in my life right now" or "It isn't a good time for my husband/kids for me to change my routine" and then you go about your day doing the things that you do everyday..... Then maybe 3-4 days later decide you are all in again. Does this sound familiar?
Author: Angel Ballance
Loved & Loving: The Best Version Of Me 21 Day Challenge!
Ask yourself this: What does the best version of me look like? Is it more external or internal? How often do you look in the mirror and pick apart, put down, or scowl and groan about all the little parts of you that don't "fit" the picture in your mind??? How often is it… Continue reading Loved & Loving: The Best Version Of Me 21 Day Challenge!
January Specials!
We are starting the New Year off right with several Challenge Packs available to get you into great shape and lose the holiday weight! 1. Check out the videos on each Challenge Pack promo for the month of January and pick your fave 2. Click the links for the pack of your choice to see details… Continue reading January Specials!
Roasted Turkey and Butternut Squash Soup
The sweetness of butternut squash and corn with the kick of cayenne and comfort of hot soup. I had a huge bag of leftover roasted turkey in the freezer, so I put it to good use for meal prep this week and made a soup in my crockpot. Ingredients: 1 large onion, chopped 6-8 mini… Continue reading Roasted Turkey and Butternut Squash Soup
Meat & Greens Egg Cups
Start your morning off strong with this high-protein, meaty egg cup recipe with turkey, ham, spinach, and bell peppers. Meat & Greens Egg Cups: Ingredients: Nonstick cooking spray 12 large eggs 4-6 slices cooked deli turkey and/or ham (I used leftover baked ham and roasted turkey breast) Sea salt (or Himalayan salt) and ground black pepper (to taste;… Continue reading Meat & Greens Egg Cups
Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru
Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning. We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can't remember the name of. LOL {BODY} Although the scale "only crept up 2 lbs", my under belly bulge… Continue reading Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru
My Fave Post-Holiday Superfood Cleanse to Fight Fat (Eating Included) + Heal-thy Belly Bulge!
Join me in my FAVE Post-Holiday Super-Food Cleanse & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they're facing so many tempting, comfort foods and treats that come with the holidays between Christmas and New Year's gatherings... and they feel like they're gaining weight, their belly is… Continue reading My Fave Post-Holiday Superfood Cleanse to Fight Fat (Eating Included) + Heal-thy Belly Bulge!
GIVEAWAY + LOVE Countdown to Christmas
It's a GIVEAWAY! Plus! ♡ The Love Thyself, Love Others ~ Countdown to Christmas Challenge ♡ 21 days of HEALTH - faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & Graciousness… Continue reading GIVEAWAY + LOVE Countdown to Christmas
Peanut Butter Cup #fatbombs
I ain't gonna lie. They're my weakness - right up there with chewy chocolate chunk cookies or cheesecake. And just because you're doing the 21 Day Fix or just eating cleaner, healthier... doesn't mean your treat time has to be a huge cheat, too! Make these peanut butter cups at home, and let their natural… Continue reading Peanut Butter Cup #fatbombs
BEACHBODY SALE #NOVEMBER 2015 | SAVE NOW!
Two of my favorite workout programs are on SALE through November 2015, including The 21 Day Fix and 21 Day Fix Extreme, Cize and Kickstart options on all 3. Now is the time to save up to $115 for the month of November and get started on your own fitness journey, or crank your workouts up a notch with… Continue reading BEACHBODY SALE #NOVEMBER 2015 | SAVE NOW!
Angel Ballance Fitness 