Can't decide which flavor to buy? Then this is the perfect way to try all of Shakeology's flavors before committing to a full-size bag or combo box. Each Super Sampler pack contains 6 single-serve packets of Shakeology: 1 Chocolate, 1 Vanilla, 1 Strawberry, 1 Greenberry, 1 Chocolate Vegan, 1 Tropical Strawberry Vegan CLICK HERE FOR SHAKEOLOGY SUPER SAMPLER.… Continue reading Super Sampler
Author: Angel Ballance
3 Quick Fixes for Your Shake #BoostUp
Shakes are a great, go-to fast food for me, helping me get an entire nutrient-packed meal or post workout snack in whenever I need it - especially when running out the door to get kids to school, after an exhausting workout, or for a lazy, no-cooking dinner night at home. 😉 I will often use my shakes… Continue reading 3 Quick Fixes for Your Shake #BoostUp
My Daily “For Sure”
I've been asked what supplements I take, whether I eat 100% "clean" or paleo, GF or IIFYM, if I take Vitamin E's, B's, A's, probiotics or what... LOL... So, here goes... I drink a shake a day. One Shakeology a day is my "for sure" daily intake. ♡♡♡♡♡ I no longer buy all the extra… Continue reading My Daily “For Sure”
{ Healthy } French Toast
Straight away after completing the 3 Day Refresh, I really could not WAIT to try a Healthy French Toast recipe I'd been eyeing inside the Fixate cookbook, which sits conveniently in the corner of my kitchen counter, between the stove, the blender, and our stash of Shakeology goodies. Not one to usually WANT to cook… Continue reading { Healthy } French Toast
21 Day Fix Nutrition Guide Explained
After soooo many questions about 21 Day Fix; why I recommend it as THE best, EASIEST fool-proof guide for healthy/clean(er), even (dare I say) more flexible eating lifestyle coming through my inbox lately, I figured it was time I put the info all in one place for you! And before you even ASK. .. yes,… Continue reading 21 Day Fix Nutrition Guide Explained
Meet Angel
Angel Ballance owns her own fitness business, which she runs with her husband and business partner, Donald Ballance, from their home in the North Texas area. She earned her degree in Psychology from McNeese State University, going on to work in the addictions field, and eventually serving as part of a leadership team in the… Continue reading Meet Angel
Day 0 #LifeFitVlog
Day 0: #LifeFitVlog (Click play & Turn Up the volume) VIDEO (will open YouTube): https://youtu.be/3bxJSPLX71k Today marks day 0... tomorrow, another start. Another day 1. How many day ones can a person have, anyway? As many as a lifetime allows. See, I believe that God wants us to live in complete health & fitness... but… Continue reading Day 0 #LifeFitVlog
10 Favorite Foods Made Healthier
10 of my favorite foods I have learned to eat healthier and/or make "clean" (fix-friendly, too) so I can enjoy them more freely. What would your 10 be? Which of these would you like me to share? What would you add? 1. Chips and Dip 2. Pizza 3. Burgers & fries 4. Quesadillas 5. Ice… Continue reading 10 Favorite Foods Made Healthier
Tuesday CHOOSE DAY
#tuesdayChooseDay is what I'm saying this AM 👊💕💪😎& I am finishing the week motivated to go for it & #geterdone! Up early, got my #devo in, shake down ☕; Our October 18 Challenge groups are filling up already ☝if you want our 21 day program that teaches you all about HOW & WHAT to eat… Continue reading Tuesday CHOOSE DAY
Meal Plan Week One – 21 Day Fix and FFF Groups!
Today wasn't just about the SAINTS game, (yep, I'm a Louisiana mama - Black and Gold forever) - but it was game time for the Ballance household today! After mistakenly missing our 9AM service this morning (whoops), we pushed our church service plans to 10:45 AM service and instead I went to work on our meal plan for this… Continue reading Meal Plan Week One – 21 Day Fix and FFF Groups!
Angel Ballance Fitness 