Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" ❤👉 Do you… Continue reading Have you made room for YOUR blessing?
CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Continue reading Chicken Parmesan Zucchini Boats
My new fave meal of the day!! . Recipe is: 1 scoop Vegan Vanilla Shakeology 6 strawberries 1 tbsp coconut oil Ice and water Blend and then enjoy! . Tastes delish!!!! 💜🍓 . You have GOT to give it a try!! Donald and I are both chocolate fans, but we agree... we are also enjoying… Continue reading New fave vegan shake 🍓
Most everyone who follows my blog, attends one of my LIVE classes, or joins one of my online challenge groups inevitably asks me how or what I eat in a typical day... and they especially want to know how to make healthier choices for special holidays and social gatherings . 😉 With today being May 5,… Continue reading Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶
So, this morning I woke up to a slightly more quiet house than expected since the kids are home for Easter break and have no school today (yay for no snow days this year)! And it suddenly occurred to me that we did an entire Easter weekend without candy and without complaints! I started wondering… Continue reading How to Get Back on Track after Easter
Ahhh I LOVE to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans... But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So I… Continue reading BUSY MOMS BOOTCAMP *Fall Favorites Edition
there are waaaayyy more fancier versions of this out there, but this mama was in a time crunch today and needed a fix! I needed some protein & a healthy fat to meet my nutritional needs today.... and stat! I needed 1 or 2 portions of protein and 1 healthy fat to make sure I… Continue reading Quick Anytime Healthy Treat ♥
This weekend during the Tony Robbins event we had some CRAZY scheduling and activities, to say the least. From Thursday to Monday, we were operating on oftentimes 3 -4 hours of sleep, and the only way we were powering through was sheer will power and delight over everything we were enthusiastically receiving during the event. … Continue reading Chocolate Energy Bites
This weekend I had the absolute privilege of immersing myself in the intense environment of a seminar type event (that feels more like a rock concert at times) known as Unleash The Power Within, by Tony Robbins. The experience was INCREDIBLE... and one I believe truly has caused a mega change in my inner life… Continue reading 8 Tips for Healing Hoarseness Naturally
Ask yourself this: What does the best version of me look like? Is it more external or internal? How often do you look in the mirror and pick apart, put down, or scowl and groan about all the little parts of you that don't "fit" the picture in your mind??? How often is it… Continue reading Loved & Loving: The Best Version Of Me 21 Day Challenge!
Angel Ballance Fitness 