fitspiration, living life fit

{Living Life Fit with Angel} Open for: Better health and becoming your best self

Hey, Y'all! So glad you're here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &… Continue reading {Living Life Fit with Angel} Open for: Better health and becoming your best self

fitspiration, living life fit

Living Life Fit with Angel: New season, new changes…is your health one of them?!

Hey, Y'all! So glad you're here. Welcome to Living Life Fit with Angel, my weekly (sometimes bi-weekly) latest blog post delivered right to your inbox! You get My Group Fitness Class Schedule for both my in person and virtual classes , Instructor Insights & Training Tips, Some #FaithforLifeFit Style Soul Care (mind, will, emotions &… Continue reading Living Life Fit with Angel: New season, new changes…is your health one of them?!

fitspiration

VIP Access to all-new 645 Workout Program + My Group Coaching Support

Are you ready to feel energized and take on anything life throws your way? Iโ€™m so excited to announce the VIP access to our latest fitness program 645 on BOD is here!! Iโ€™ve trained with Amoila before and his programs are LEGIT! He is incredibly knowledgeable and skilled, training celebrities and pro athletes alike before… Continue reading VIP Access to all-new 645 Workout Program + My Group Coaching Support

fitspiration

Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List

Can you believe another month has come and gone, *|FNAME|*?June always feels like the real start of summer and we're ready for fun tropical beverages, campfires with smores, and days in the sunshine with summer fruit and our families.What is your favorite part of summer?Itโ€™s often easier for us to fall off track with our… Continue reading Announcing my June Summer Strong Squad – Plus! Taste these Berry Protein Pops, download my June Family Fun Calendar & Summer Bucket List

challenge, faith for fitness, my transformation

Live Like That Now

If you want something different only you can make that decision and start the process of getting there. No one is holding you back except yourself! See it. Grab hold of it within your heart. Run towards it in all you do and with all your might. Make it such an actively compelling image within… Continue reading Live Like That Now

faith, family, fitspiration, habits, home workouts, kids, new year, soul care, soulcare, success

Self-Care is Not Selfish

"Hey, y'all"ย โคโ˜•ย can I just say? โ€ข โ€ข It is AMAZING to me lately to realize how much we mamas PUSH and HUSTLE in such a short 2 hour time span every school morning to get these kids up, on their feet, fed well, hydrated, groomed, covered, packed for the day, and sent out into the… Continue reading Self-Care is Not Selfish

challenge, christmas, fitspiration, habits, holidays, home workouts, motivation, my story, my transformation, new year, nutrition, ondemand, shakeology, success, Uncategorized

Have you made room for YOUR blessing?

Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" โค๐Ÿ‘‰ Do you… Continue reading Have you made room for YOUR blessing?

clean eating, eating, fitspiration, habits, meal plan, nutrition, recipes, shakeology, team, Uncategorized

Chicken Parmesan Zucchini Boats

CHICKEN PARMESAN ZUCCHINI BOATS Stuffed zucchini boats filled with the flavors of chicken parmesan. This low carb, high protein meal will leave you feeling so satisfied! Preparation 15 mins Cook Time 45 mins Serves 4 INGREDIENTS 4 medium zucchini (about 1 3/4 pounds) 1 lb. ground chicken 1/4 tsp. salt 1/4 tsp. ground black pepper… Continue reading Chicken Parmesan Zucchini Boats

angel, challenge, clean eating, eating, habits, holidays, home workouts, nutrition, shakeology, supplements, tips

How to Get Back on Track after Easter

So, this morning I woke up to a slightly more quiet house than expected since the kids are home for Easter break and have no school today (yay for no snow days this year)! And it suddenly occurred to me that we did an entire Easter weekend without candy and without complaints!  I started wondering… Continue reading How to Get Back on Track after Easter

christmas, habits, holidays, home workouts, new year, ondemand, thanksgiving, workouts

25 Days to Fitmas – Advent Calendar Challenge

Hey, y'all! Come check out my 25 days to "FIT-mas" ~ FUN, Fitness & Christmas! Let's create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <-- let's make that YOU ๐Ÿ˜˜ Join me for my… Continue reading 25 Days to Fitmas – Advent Calendar Challenge