“Welcome, winter. Your late dawns and chilled breath make me lazy, but I love you nonetheless.”— Terri Guillemets We made it to December and finally have cooler temps in Texas - not yet wintery feeling but still feels good! That alone is cause for celebration. 😆 Seriously though, this is the time of year for… Continue reading Living Life Fit with Angel December is Here: Tis the Season for Cauliflower Potato Soup, Enjoy Eating Health-fully for the Holidays (& for Life)
The holidays are BUSY, no doubt about it. Finding extra time to do anything isn’t easy during the holidays! But it is NOT impossible either. The tips in this time-saving pdf are a great first step to helping you out. DOWNLOAD the BEST TIME-SAVING TIPS FROM A FITNESS PRO FOR THE HOLIDAYS HERE (LINK) I’m… Continue reading Time-saving tips ⏳ for Christmas!
Have you made room for YOUR BLESSING? "If I didnt have to work all day and could stay home like you, I'd eat better and workout all the time and be so healthy! ----- #But... I don't have TIME... so... I have a good enough excuse to stay unhealthy and unhappy !" ❤👉 Do you… Continue reading Have you made room for YOUR blessing?
Most everyone who follows my blog, attends one of my LIVE classes, or joins one of my online challenge groups inevitably asks me how or what I eat in a typical day... and they especially want to know how to make healthier choices for special holidays and social gatherings . 😉 With today being May 5,… Continue reading Cinco de Mayo Recipes to Sip, Snack, & Share! 🥑🍹🌶
So, this morning I woke up to a slightly more quiet house than expected since the kids are home for Easter break and have no school today (yay for no snow days this year)! And it suddenly occurred to me that we did an entire Easter weekend without candy and without complaints! I started wondering… Continue reading How to Get Back on Track after Easter
The perfect cold weather companion, oatmeal is one of those breakfast staples in our home. The kids love all the flavors I grew up with - maple and brown sugar, apples and cinnamon, berries and cream. But let's face it. Not all oatmeal nowadays is "healthy" for our bodies, and some are glorified desserts! LOL… Continue reading Baked Apple Crisp
Hey, y'all! Come check out my 25 days to "FIT-mas" ~ FUN, Fitness & Christmas! Let's create habits NOW that will make 2017 your healthiest year yet!! People who set and take action in December (instead of January) are 75% more likely to be successful! <-- let's make that YOU 😘 Join me for my… Continue reading 25 Days to Fitmas – Advent Calendar Challenge
Ahhh I LOVE to even write the words “Fall Favorites” because I am sooo looking forward to flannel button up shirts and cozy cardigans... But, seriously…. by the time that I kick off this group we will be right in the middle of fall flavors like cinnamon, nutmeg, pumpkin spice, and apple everything! So I… Continue reading BUSY MOMS BOOTCAMP *Fall Favorites Edition
Pushing back at the not-so-friendly-to-the-waistline foods that leave me feeling sluggish this morning. We enjoyed massive amounts of banana bread pudding, gingerbread people, Happy Birthday Jesus cake, Almond Toffee, and even little coffee cookies that I can't remember the name of. LOL {BODY} Although the scale "only crept up 2 lbs", my under belly bulge… Continue reading Time to PUSH: Getting Mama From “Want to” to Follow Through — New Year #BodySoulStronger Challenge — Are you with me? #faithfitnessfollowthru
Join me in my FAVE Post-Holiday Super-Food Cleanse & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they're facing so many tempting, comfort foods and treats that come with the holidays between Christmas and New Year's gatherings... and they feel like they're gaining weight, their belly is… Continue reading My Fave Post-Holiday Superfood Cleanse to Fight Fat (Eating Included) + Heal-thy Belly Bulge!
Angel Ballance Fitness 