Join me in my FAVE Post-Holiday Super-Food Cleanse & gain access to my LifeFit Challenge Group FREE! I know some people have already started telling me me that they're facing so many tempting, comfort foods and treats that come with the holidays between Christmas and New Year's gatherings... and they feel like they're gaining weight, their belly is… Continue reading My Fave Post-Holiday Superfood Cleanse to Fight Fat (Eating Included) + Heal-thy Belly Bulge!
It's a GIVEAWAY! Plus! ♡ The Love Thyself, Love Others ~ Countdown to Christmas Challenge ♡ 21 days of HEALTH - faith, fitness, friendships, food, fun, and family! Join me in a private accountability group right after Thanksgiving for a Countdown to Christmas! For 21 days, we will live each day in Gratefulness & Graciousness… Continue reading GIVEAWAY + LOVE Countdown to Christmas
Can't decide which flavor to buy? Then this is the perfect way to try all of Shakeology's flavors before committing to a full-size bag or combo box. Each Super Sampler pack contains 6 single-serve packets of Shakeology: 1 Chocolate, 1 Vanilla, 1 Strawberry, 1 Greenberry, 1 Chocolate Vegan, 1 Tropical Strawberry Vegan CLICK HERE FOR SHAKEOLOGY SUPER SAMPLER.… Continue reading Super Sampler
Shakes are a great, go-to fast food for me, helping me get an entire nutrient-packed meal or post workout snack in whenever I need it - especially when running out the door to get kids to school, after an exhausting workout, or for a lazy, no-cooking dinner night at home. 😉 I will often use my shakes… Continue reading 3 Quick Fixes for Your Shake #BoostUp
I've been asked what supplements I take, whether I eat 100% "clean" or paleo, GF or IIFYM, if I take Vitamin E's, B's, A's, probiotics or what... LOL... So, here goes... I drink a shake a day. One Shakeology a day is my "for sure" daily intake. ♡♡♡♡♡ I no longer buy all the extra… Continue reading My Daily “For Sure”
Straight away after completing the 3 Day Refresh, I really could not WAIT to try a Healthy French Toast recipe I'd been eyeing inside the Fixate cookbook, which sits conveniently in the corner of my kitchen counter, between the stove, the blender, and our stash of Shakeology goodies. Not one to usually WANT to cook… Continue reading { Healthy } French Toast
Day 0: #LifeFitVlog (Click play & Turn Up the volume) VIDEO (will open YouTube): https://youtu.be/3bxJSPLX71k Today marks day 0... tomorrow, another start. Another day 1. How many day ones can a person have, anyway? As many as a lifetime allows. See, I believe that God wants us to live in complete health & fitness... but… Continue reading Day 0 #LifeFitVlog
With the kids going back to school, it's time to get back to YOU! I don't know about you, but summer time always throws my personal "me time" off - or completely out the window some days! And it can be difficult to focus on myself, my goals, my eating, my workouts, my reading, ...… Continue reading Back2School + Back2YOU!
You know how everyone tells you to find that one dress you want to fit into as a motivation? Well, how about a dress you WANT to shrink OUT of?? How about a dress that you remember buying when you were in your former greatest shape EVER, but NOW you want to SURPASS?? How about… Continue reading Find Your Dress
Try some of these Independence Day inspired recipes for your kiddos and friends today! Independence Day Fruit Tray Cashew & Oat Hot Cakes Red, White, Blue Mini Parfaits Nut Butter Banana Berry Toast Star Spangled Salad Berryworks Shakeology Watermelon and Blueberry Sparklers Food images from beachbody.com. Click for recipes. You know, sometimes keeping things simple… Continue reading #Lovethe4th #LoveLifeFit Patriotic Recipes
Angel Ballance Fitness 